I have been PMSing real bad this weekend. I knew it was coming so I didn’t expect any weight loss on Friday. I gained .4 which is not bad at all. Despite the PMSing all weekend I have managed, for the most part to stick to my diet. I did a lot of sleeping this weekend. I have also had headaches and feelings of nausea during the weekend as well. I hope that I am not coming done with what my parents had. I am hoping it was all part of the PMS, partly because I want to see Shelby this week. Kristel is supposed to be dressing her up as Raggedy Ann.
Thanks to my Sparkpeople scheduler I remembered to take pictures this weekend of myself. I can’t really notice a big difference yet but I can sure feel it. Tonight I was rubbing my arms and to me they feel skinnier. My thighs and legs feel smaller. The scale has finally turned after two days of water retention. Hopefully I didn’t ruin it by the food I had today. I pretty much stuck to what I could eat but I did slip up a bit. For lunch we had carry out lunches from the church. It had chicken and dressing, green beans, cranberry sauce, dinner roll, sweet potato casserole and a slice of peanut butter cake. I ate all the chicken and dressing, green beans, cranberry sauce, dinner roll and cake. My sister didn’t want her slice of peanut butter cake so I ate her slice later during the day. Take in mind, that the slices were not that big so I don’t think I totally blew it. I don’t beat myself up over it because this is exactly what I would have done in the past and would have ended the diet on the spot. I just learn from mistakes and allow myself to make an occassional slip up. After all, I am human.
